{"id":800,"date":"2015-09-23T16:30:24","date_gmt":"2015-09-23T15:30:24","guid":{"rendered":"https:\/\/o2pilatesyoga.no\/about-us\/"},"modified":"2026-08-21T12:31:31","modified_gmt":"2026-08-21T12:31:31","slug":"om-oss","status":"publish","type":"page","link":"https:\/\/o2pilatesyoga.no\/no\/om-oss\/","title":{"rendered":"OM OSS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&raquo;stretch_row&raquo; parallax=&raquo;content-moving&raquo; parallax_image=&raquo;1070&#8243; css=&raquo;.vc_custom_1762011299391{padding-top: 150px !important;padding-bottom: 150px !important;background-image: url(https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/08\/Ldydis3.jpg?id=537) !important;}&raquo;][vc_column][vc_column_text]<\/p>\n<h1 class=\"uppercase mb0\" style=\"text-align: center;\">OM OSS<\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&raquo;.vc_custom_1566382752674{margin-top: 80px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&raquo;][vc_column width=&raquo;1\/12&#8243;][\/vc_column][vc_column width=&raquo;1\/12&#8243;][\/vc_column][vc_column width=&raquo;10\/12&#8243;]<div class=\"feature bg-secondary pt64 pb64 pt-xs-32 pb-xs-32 mb0 clearfix\"><\/p>\n<p style=\"text-align: center;\"><strong>&laquo;Vi gj\u00f8r det som Joe!&raquo;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>O2pilatesyogastudio er et lite, privat boutique-studio i hjertet av Bergen, som fokuserer utelukkende p\u00e5 PILATES-metoden og er dedikert til \u00e5 utdanne og holde Joe Pilates-arven og arbeidet hans i live. Vi l\u00e6rer autentisk CONTROLOGY \u2013 en metode skapt av Joseph Pilates.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u00a0<\/strong><strong>Studioet drives av en 3. generasjons l\u00e6rer i Jay Grimes-linjen, som har studert PILATES med verdensber\u00f8mte l\u00e6rere og skoler. Arkival pilates med Miguel Silva ved unopilatesschool.com; Klassisk pilates med Ernesto Pena ved estudiopilatesmalaga.com; Moderne pilates med Moira Merrithew ved stottpilates.com<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u00abContrology\u00bb, som det ble kalt av J.H. Pilates selv, er en praksis som passer til \u00e5 forbedre den vanlige moderne holdningen, kjernestyrke, dynamisk stabilitet, fleksibilitet, bevegelsesomr\u00e5de, balansere muskelsystemet, \u00f8ke kroppsbevisstheten, l\u00e6re \u00e5 bruke kroppen mer effektivt og utvikle bevegelser ferdigheter som vil tjene deg livet ut i hvilken som helst aktivitet du engasjerer deg i.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>En time med Contrology-trening kan v\u00e6re bare 5 % av dagen din, men effekten kan forbedre de andre 95 %. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Vi tilbyr private timer og sm\u00e5gruppetimer.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong> Studioet er utstyrt med apparater fra merrithew.com og align-pilates.com.<\/strong><\/p>\n<p><\/div>[\/vc_column][\/vc_row][vc_row disable_element=&raquo;yes&raquo; css=&raquo;.vc_custom_1566382548824{margin-bottom: -200px !important;}&raquo;][vc_column]<div class=\"row\">\n\t<div class=\"col-md-10 col-md-offset-1 overflow-hidden p0\">\n\t\t\n<div id=\"post-806\" class=\"col-sm-6 mb30\" data-sr=\"enter bottom move 20px over .5s and scale 0% and wait 0s\">\n\n\t<img loading=\"lazy\" decoding=\"async\" width=\"2189\" height=\"1391\" src=\"https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/09\/Yoga-update-small.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/09\/Yoga-update-small.jpg 2189w, https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/09\/Yoga-update-small-300x191.jpg 300w, https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/09\/Yoga-update-small-768x488.jpg 768w, https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/09\/Yoga-update-small-1024x651.jpg 1024w\" sizes=\"auto, (max-width: 2189px) 100vw, 2189px\" \/>\t\n\t<div class=\"p32 pt32 bg-dark overflow-hidden\">\n\t\n\t\t<h4 class=\"uppercase mb8\"><a href=\"https:\/\/o2pilatesyoga.no\/no\/team\/dominyka-sumske\/\">Dominyka Sumske<\/a><\/h4>\t\t\n\t\t<span class=\"inline-block mb80 mb-xs-80\">Grunnleggeren og hovedinstrukt\u00f8ren<\/span>\n\t\t\n\t\t\t\t\t<div class=\"mb32\">\n\t\t\t\t<hr class=\"hidden-xs\">\n\t\t\t\t<span><i class=\"ti-email\">&nbsp;<\/i> hello@o2pilatesyoga.no<\/span>\n\t\t\t<\/div>\n\t\t\t\t\n\t<\/div>\t\n\t\t\t\t\t\n<\/div>\t<\/div><!--end 10 col-->\n<\/div><!--end of row-->[\/vc_column][\/vc_row][vc_row full_width=&raquo;stretch_row&raquo; parallax=&raquo;content-moving&raquo; parallax_image=&raquo;1231&#8243; css=&raquo;.vc_custom_1701104055500{padding-top: 240px !important;padding-bottom: 170px !important;}&raquo;][vc_column][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\">P\u00e5 jakt etter en perfekt gave til helse og bevegelse. Pilates reformer klassene vare er en morsom opplevelse for alle aldre og evner.<\/h5>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-gift-card-text-link\" data-site-id=\"86460\" data-mb-site-id=\"540160\" data-service-id=\"100050\" data-bw-identity-site=\"false\" data-type=\"gift-card-link\" data-inner-html=\"Buy Now - 350 kr. Pilates reformer 1 class gift card \" \/><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&raquo;stretch_row&raquo; parallax=&raquo;content-moving&raquo; parallax_image=&raquo;1070&#8243; css=&raquo;.vc_custom_1762011299391{padding-top: 150px !important;padding-bottom: 150px !important;background-image: url(https:\/\/o2pilatesyoga.no\/wp-content\/uploads\/2019\/08\/Ldydis3.jpg?id=537) !important;}&raquo;][vc_column][vc_column_text] OM OSS [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&raquo;.vc_custom_1566382752674{margin-top: 80px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&raquo;][vc_column width=&raquo;1\/12&#8243;][\/vc_column][vc_column width=&raquo;1\/12&#8243;][\/vc_column][vc_column width=&raquo;10\/12&#8243;][\/vc_column][\/vc_row][vc_row disable_element=&raquo;yes&raquo; css=&raquo;.vc_custom_1566382548824{margin-bottom: -200px !important;}&raquo;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&raquo;stretch_row&raquo; parallax=&raquo;content-moving&raquo; parallax_image=&raquo;1231&#8243; css=&raquo;.vc_custom_1701104055500{padding-top: 240px !important;padding-bottom: 170px !important;}&raquo;][vc_column][vc_column_text] P\u00e5 jakt etter en perfekt gave til helse og bevegelse. Pilates reformer klassene vare er [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-800","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/pages\/800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":19,"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/pages\/800\/revisions"}],"predecessor-version":[{"id":1619,"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/pages\/800\/revisions\/1619"}],"wp:attachment":[{"href":"https:\/\/o2pilatesyoga.no\/no\/wp-json\/wp\/v2\/media?parent=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}